Aldunai can enter a rage as a bonus action. He can rage 5 times per long rest. While raging, he gains advantage on Strength checks and Strength saving throws, a +3 damage bonus with Strength-based melee weapon attacks, and resistance to bludgeoning, piercing, and slashing damage. He cannot cast or concentrate on spells while raging.

Aldunai has advantage on Strength (Athletics) checks and can use a bonus action to make a melee weapon attack with the opposite end of a weapon bearing the heavy property, provided it is a two-handed weapon. He does not add his ability modifier to the bonus attack's damage unless that modifier is negative.

Aldunai can choose to enter a rage as a bonus action even if he is surprised. He has advantage on initiative rolls. If he is surprised at the start of combat and is not incapacitated, he can act normally on his first turn if he enters his rage before doing anything else.

Aldunai can make a third weapon attack when he takes the Attack action while raging. The attack must use a bonus action and cannot be made on the same turn as a bonus-action attack from Frenzy.

Aldunai can maintain a rage even if he has not attacked a hostile creature or taken damage since his previous turn, but only if he uses a bonus action to do so. His rage ends early only if he falls unconscious or chooses to end it.

While raging, Aldunai has resistance to all damage except psychic damage.

Aldunai makes two greataxe attacks, using Reckless Attack when he needs certainty rather than safety.

Aldunai makes a third greataxe attack against a creature within reach while raging.

Aldunai chooses to attack recklessly, gaining advantage on Strength-based melee weapon attack rolls this turn, while granting attackers advantage against him until his next turn.

Aldunai can remain standing at 1 hit point after failing a deathly blow while raging, subject to an escalating Constitution saving throw.

Aldunai chooses the Bear totem spirit. While raging, he has resistance to all damage except psychic damage.

Aldunai can reroll a failed Dexterity saving throw against an effect he can see, such as a trap or spell. He must use the new roll and cannot use this feature again until he finishes a short or long rest.

Aldunai gains proficiency in Strength saving throws and has advantage on saving throws against being frightened while raging.

Aldunai can attack twice instead of once whenever he takes the Attack action on his turn.

Aldunai's speed increases by 10 feet while he is not wearing heavy armor.

Aldunai chooses the Bear aspect. He gains the carrying capacity of a creature one size larger, including his maximum carrying capacity and the weight he can push, drag, or lift.

Aldunai scores a critical hit on a roll of 19 or 20 when making a melee weapon attack.

Aldunai has advantage on saving throws against being charmed or frightened while raging. If he is frightened or charmed when he enters a rage, the effect is suspended for the duration of the rage.

When Aldunai drops to 0 hit points while raging and does not die outright, he can make a DC 10 Constitution saving throw to drop to 1 hit point instead. Each use after the first increases the DC by 5, and the DC resets after a short or long rest.

Aldunai can use his Strength score in place of any Strength check if the total is lower than his Strength score.

Aldunai gains a +4 bonus to Strength and Constitution, and his maximums for those scores increase to 24. These increases are already included in his ability scores.

Aldunai can cast beast sense and speak with animals as ritual spells without using a spell slot.

Aldunai can cast commune with nature as a ritual. A spiritual version of one of the animals chosen for his Totem Spirit appears to him to convey the information he seeks.

Aldunai gains two Ability Score Improvements. He used them to increase his Strength from 18 to 22.

Aldunai gains two Ability Score Improvements. He used them to increase his Strength from 16 to 18.

Aldunai gains two Ability Score Improvements. He used them to increase his Strength from 20 to 22.

Aldunai has an excellent memory for maps and geography, and he can always find food and fresh water for himself and up to five other people each day, provided the land offers natural resources.