As a bonus action, enter a rage, gaining resistance to most weapon damage, advantage on Strength checks and saving throws, and +4 damage on Strength-based melee attacks.

When he reduces a creature to 0 hit points with a melee weapon attack or scores a critical hit, he can make one additional melee weapon attack as a bonus action. He can also take a -5 penalty to an attack roll for +10 damage on a hit.

As a bonus action, attempt to frighten one creature within 30 feet that can see or hear him. The target makes a DC 14 Wisdom saving throw.

As a bonus action, enter a rage for up to 1 minute. While raging, gain advantage on Strength checks and Strength saving throws, a +4 damage bonus on Strength-based melee attacks, and resistance to bludgeoning, piercing, and slashing damage. He can rage 6 times per long rest.

He can use his bonus action to frighten a creature within 30 feet that can see or hear him. The target must succeed on a Wisdom saving throw against DC 14 or be frightened of him until the end of his next turn.

Totemic Attunement, Eagle: While raging, he can use a bonus action to gain a flying speed equal to his current walking speed until the end of his turn. He falls if he ends his turn in the air.

Make a glaive attack against a creature that enters his reach, or use the haft to make a bonus-action attack after attacking with the glaive.

When he hits a creature with a melee weapon attack, its speed becomes 0 for the rest of the turn. Creatures that provoke opportunity attacks from him have disadvantage on those attacks.

While not wearing armor, his AC equals 10 + his Dexterity modifier + his Constitution modifier. He can still use a shield and retain this benefit.

He can attack recklessly on his first attack each turn, gaining advantage on Strength-based melee weapon attacks during that turn, while attacks against him have advantage until his next turn.

He has advantage on Dexterity saving throws against effects he can see, such as traps and spells.

He follows the Path of the Totem Warrior and gains totem spirit features.

Totem Spirit, Wolf: While raging, his allies have advantage on melee attack rolls against hostile creatures within 5 feet of him.

Increase one ability score by 2. He increased Strength from 16 to 18.

He can attack twice, instead of once, whenever he takes the Attack action.

His speed increases by 10 feet while he is not wearing heavy armor.

Totem Spirit, Bear: While raging, he has resistance to all damage except psychic damage.

He gains the capacity of the bear to carry, push, drag, and lift. His carrying capacity, including maximum load and maximum lift, doubles.

Increase one ability score by 2. He increased Constitution from 16 to 18.

He has advantage on initiative rolls. If surprised at the start of combat, he can act normally on his first turn if he enters a rage before doing anything else.

Once per turn when he scores a critical hit with a melee weapon attack, he rolls two additional weapon damage dice.

Increase one ability score by 2. He selected the Great Weapon Master feat.

When he drops to 0 hit points while raging and does not die outright, he can make a DC 10 Constitution saving throw to drop to 1 hit point instead. The DC increases by 5 each time he uses this feature until he finishes a short or long rest.

He can maintain his rage indefinitely while unconscious, provided he is not incapacitated by a spell or similar effect.

He can use his Strength score in place of the result of any Strength check. If the total of a Strength check is less than his Strength score, he can use the score instead.

Increase one ability score by 2. He selected the Polearm Master feat.

Increase his Strength and Constitution scores by 4 each, to a maximum of 24.

Increase one ability score by 2. He selected the Sentinel feat.

He retains the rank and habits of a former professional soldier. Other soldiers, veterans, and military institutions recognize the signs of his training, and he can often secure temporary shelter, food, or limited assistance from sympathetic members of armed forces.