The character gains an additional attack whenever they take the Attack action.

The character can use an action to end one effect causing them to be charmed or frightened.

The character can heal themselves as an action for an amount equal to three times their monk level, once per long rest.

Make two attacks with the Attack action, then make one unarmed strike as a bonus action.

Spend 1 ki point to make two unarmed strikes as a bonus action.

Spend 1 ki point to take the Dodge action as a bonus action.

Spend 1 ki point to Dash or Disengage as a bonus action and double jump distance for the turn.

The character can use a bonus action to make one unarmed strike after attacking with an unarmed strike or monk weapon. They can use Dexterity instead of Strength for monk attacks and can roll their Martial Arts die in place of normal damage for unarmed strikes or monk weapons.

The character can take a bonus action to Dash or Disengage, and can spend 1 ki point to use both Patient Defense and Step of the Wind as bonus actions.

When hit by a ranged weapon attack, reduce the damage by 1d10 + 21. If reduced to 0, spend 1 ki point to catch and throw the projectile.

The character can use a reaction to reduce falling damage by five times their monk level.

Spend 1 ki point after hitting with a melee attack. The target makes a Constitution saving throw or becomes stunned until the end of Mara's next turn.

While unarmored and not wielding a shield, the character gains an AC bonus equal to their Wisdom modifier. They can use Dexterity instead of Strength for unarmed strikes and monk weapons, and their unarmed strikes deal 1d10 damage at monk level 16.

The character gains 16 ki points, recovered after a short or long rest. Ki powers include Flurry of Blows, Patient Defense, and Step of the Wind.

The character chooses a monastic tradition. This character follows the Way of the Open Hand.

When the character hits a creature with Flurry of Blows, they can impose one effect on each hit: force the target to make a Strength save or fall prone, force a Dexterity save or be pushed up to 15 feet, or prevent the target from taking reactions until the end of the character's next turn.

The character gains an Ability Score Improvement. This character increases Dexterity by 2.

The character's unarmored movement increases to 15 feet. They can move along vertical surfaces and across liquids during their turn without falling during the movement.

The character gains an Ability Score Improvement. This character increases Wisdom by 2.

The character can evade certain area effects. On a successful Dexterity saving throw against an effect that normally deals half damage, they take no damage, and on a failed save they take half damage.

The character gains an Ability Score Improvement. This character increases Dexterity by 2.

The character becomes immune to disease and poison damage and has immunity to the poisoned condition.

The character can understand all spoken languages, and any creature that can understand a language can understand the character.

The character gains proficiency in all saving throws. They can spend 1 ki point to reroll a failed saving throw.

The character gains an Ability Score Improvement. This character increases Wisdom by 2.

The character no longer suffers the frailty of old age, cannot be magically aged, and no longer needs food or water. They can spend 4 ki points to cast Astral Projection, targeting only themselves, without material components.

The character can spend 4 ki points to become invisible for 1 minute, gain resistance to all damage except force damage, and make one additional unarmed strike as part of the Attack action on each of their turns.

If the character rolls initiative and has no ki points remaining, they regain 4 ki points.

After completing a long rest, the character gains the effect of Sanctuary for 24 hours. The effect ends early if they attack, cast a spell, or force another creature to make a saving throw.

Common folk remember the character as one of their own and provide shelter, food, and basic assistance when possible. They are welcomed among rural communities and can usually find a place to hide, rest, or recover, though they may also attract unwanted attention from local authorities or enemies.